A new study found that standing for too long at work can raise your blood pressure throughout the day. Here's why standing ...

A new study that found people who did more moderate to vigorous physical activity than usual did better in memory tests the ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

The stages of hand, foot, and mouth disease (HFMD) begin with a fever and end with mouth sores and skin rash. Each stage ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

Losing weight can be an important part of managing diabetes. Diabetes is a condition that affects how your body processes glucose (sugar). Your body either doesn’t produce enough insulin (a ...

The U.S. Preventative Services Task Force has drafted a new recommendation for cervical cancer screening. The biggest change: Women ages 30 to 65 should get an HPV test every five years instead of a ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found a link between a diet filled with ...