Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking ...
If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff ...
Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health. By Elizabeth Millard Many people turn to running for weight loss, ...
The multi-award-winning British actress and singer is taking the cinema by storm in her latest role as Elphaba – and she also ...
This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...
Add these mobilising glute stretches to your post-run recovery routine. By Alice Barraclough and Rachel Boswell Our gluteal ...
How – and why – endorphins are produced in the brain when you run, and what you can do to boost your chances of triggering a rush of the feel-good chemical. By K Aleisha Fetters Sometimes we get it, ...
It’s more attainable.” By Korin Miller For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises your risk of a ...
These days, it seems like everybody is talking about “your favorite artist’s favorite artist,” the Grammy-nominated Chappell Roan. Elle is speculating on her second album. HuffPost has analyzed the ...