Proposed USDA guidelines support beans, lentils for protein versus meat
In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...
U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says
A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...
A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
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Radiant recipes featuring red lentils in cooking
Add pureed red lentils to your baking recipes for a secret nutrition boost. They blend seamlessly into baked goods like ...
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Unleashing the savory potential of African lentils
African lentil soup is the ultimate comfort food. Begin by sauteing onions, garlic, carrots, and celery until fragrant. Add ...
Nation’s dietary guidelines should encourage beans as protein source, advisory committee says
“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...
“He wasn't trying to be a hero”: Remembering Chef Mahmoud Almadhoun of Gaza Soup Kitchen
Mahmoud Almadhoun was killed Nov. 30 in a targeted drone attack. He was the co-founder of the Gaza Soup Kitchen ...
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Red Vs Green Lentils: What's The Difference?
Lentils add a flavorful boost of protein to many dishes - but there are several types to choose from. Here's the difference ...
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Winter foods to boost your health and keep cold away
You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...