A new study found that standing for too long at work can raise your blood pressure throughout the day. Here's why standing ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

The stages of hand, foot, and mouth disease (HFMD) begin with a fever and end with mouth sores and skin rash. Each stage ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

A new study found that people who ate dark chocolate were 21% less likely to develop type 2 diabetes. But experts say this ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

Certain bottles and doses of duloxetine, a common antidepressant, have been recalled due to the presence of potentially ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...