In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...
Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.
Add pureed red lentils to your baking recipes for a secret nutrition boost. They blend seamlessly into baked goods like ...
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.
African lentil soup is the ultimate comfort food. Begin by sauteing onions, garlic, carrots, and celery until fragrant. Add ...
“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...
Mahmoud Almadhoun was killed Nov. 30 in a targeted drone attack. He was the co-founder of the Gaza Soup Kitchen ...
Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...
The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines ...
Sands, a UC Master Gardener of San Diego County since 2014, is an avid traveler and is chair of the Global Culinary committee ...