We all know the anxiety and tension students face before a viva exam, but have you ever wondered what it is like for a ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

The government introduced a new funding model in 2023, in an attempt to try to address the spiraling cost of university ...

In a recent interview with ESPN, Warriors star Stephen Curry opened up about facing anxiety before every game.

As we start the new year, we need to remain sober and alert. In the fast-paced Uganda where everything runs so fast, with ...

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

Psychological stress is known to exacerbate skin allergies, but the underlying molecular mechanisms remain poorly understood.

Gen Z is experiencing unprecedented levels of stress and anxiety, as well as experiencing delayed milestones and a growing disenchantment with conventional pathways to success.

Sociologist and bestselling author Martha Beck sits down with Hoda and Jenna to share her tips to remain calm in the face of ...

Acknowledge your fear. Denying your fear only gives it more power, making it louder and stronger. So, acknowledge its ...

Joan Vassos is having issues coping with Chock Chapple's unusual habit, which has left her with serious anxiety but won't end up like Gerry Turner.