Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

Cash, gold, and Olympia qualifications were on the line at the 2024 Musclecontest Austria, which took place in Schwechat, ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Il Gyong Kim secured herself the title at the 2024 IWF World Weightlifting Championships after setting Clean & Jerk and Total ...

Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Arnold Strongman & Strongwoman Classic is set to take place in less than three months, which is why the full lineups have ...

Building impressive biceps isn’t just about traditional curls. By introducing the Cable Drag Curl into your routine, you’ll ...

Retired bodybuilder Dennis Wolf showed off his lean, streamlined physique in a recent physique update, weighing in at 211.2 ...

Enhance strength gains with interval fasting! Learn how this eating pattern can optimize muscle growth, boost recovery, and ...

Karlos Nasar put up another mind-blowing performance at the 2024 IWF World Weightlifing Championships, setting two new World ...

Bodybuilder Phil Heath discussed his seven Mr. Olympia titles and compared his legacy to that of Arnold Schwarzenegger's.